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Week 18
Monday
Basic Cha Cha Combo
19min
get sweaty,
total body
Tuesday
Prenatal Full Body Conditioning
25min
get sweaty,
total body
Wednesday
Tension Release Sculpt
11min
get sweaty,
total body
Booty Dance Cardio
10min
booty,
easy going
Thursday
2nd Trimester Prenatal Stretch
14min
easy going,
total body
Walk
0min
Friday
Upper Body and Leg Circuit
30min
total body,
get sweaty
Saturday
Sunday