LIVE!! 15 MIN BOOTY SCULPT
Beginner, feel accomplished, blow off steam, booty, lower body, booty favorites, low impact
Get ready to fire up your glutes in this 15-minute live Booty Sculpt class! We’ll target all angles of the booty with a mix of standing and mat-based moves designed to lift, tone, and burn—no equipment needed, just bring your energy!
MY TMC
WORKOUTS
PROGRAMS
RECIPES

The Beginner Weights Program
This beginner-friendly 6-week weights program will help you build a strong foundation with simple, effective strength exercises. Y...
Weeks6
Classes36

The Advanced Weights Program
This 6-week weights program is designed to help you build strength, boost endurance, and feel more connected to your body through...
Weeks6
Classes51
Weighted Abs & Arms
25min
lindsay's favorites, Intermediate, feel accomplished, get a pep talk, get an energy boost, upper body, core, low impact, postpartum, weights
This weighted abs and arms workout combines strength and core stability for a powerful upper body burn. Using weights, you'll target your biceps, triceps, shoulders, and core with movements designed to sculpt and strengthen simultaneously.
Monday
Tuesday
Wednesday
Thursday