Self Love Challenge
Give yourself the care you truly need! Join me for this two week Self Love Challenge that will inspire you to love yourself throug...
3 Week Revive & Thrive Challenge
Are you ready to revive and thrive? Join us on this 3 week challenge that is meant to inspire and push you to a new level of movem...
Stakt X TMC
Step Into The New Year with The Movement Club & Stakt. Join me for the week-long challenge to ease into your New Year routine! Ea...
Two Week Ab Challenge
Our ab challenge is two weeks of movement meant to strengthen, tighten and tone all areas of your core.
Two Week Booty Challenge
Our booty challenge is two weeks of targeted movement to strengthen, tighten and tone your booty.
4 Week Beginner Program
If you're new to The Movement Club, this 4 week beginner program is the best place to start you on your new routine.
4 Week Advanced Program
If you are far along with The Movement Club, this 4 week advanced program will push and challenge you in all the best ways.
4 Week Low Impact Program
Our four week low impact program emphasizes that movement is for everyone. These movements take the strain off your joints and mus...
Pregnancy Program - 1st Trimester
Embrace motherhood with movements to guide you along your first trimester of pregnancy. This program goes from weeks 4-12. Start b...
Pregnancy Program- 2nd Trimester
Continue embracing movement during pregnancy with these movements that cater to each week of your second trimester. This plan goes...
Pregnancy Program-3rd Trimester
Continue embracing movement during pregnancy with these movements that cater to each week of your third trimester. This plan goes...
Pregnancy Program-Final Stretch
You're almost there! Relax and prepare for baby with soothing movement each week for the final stretch of your pregnancy.
Our 6 week program slowly reintroduces you to movement after birth, supporting you on your transition into motherhood.