NEW!! Full Body Tabata 3

25min
lindsay's favorites, Advanced, cardio, HIIT, full body, blow off steam, feel accomplished, get an energy boost, wake up, get focused, just tell me what to do

This full-body Tabata workout alternates 20 seconds of intense exercise with 10 seconds of rest. It targets your legs, arms, core, and glutes for a quick and effective burn.

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