NEW!! 27 Min Full Body Sculpt
27min
weights, low impact, pilates, full body, lindsay's favorites, feel accomplished, get a pep talk
This full body sculpt uses a yoga block and light weights to challenge your strength, balance, and core connection through controlled, high-rep movements. You’ll target your legs, arms, glutes, and deep core while focusing on stability, posture, and full-body engagement from start to finish.
Full Body Pilates Strength
29min
pilates, weights, low impact, feel accomplished, get a pep talk, full body, hidden gems
Build strength from head to toe in this full body Pilates inspired workout using light dumbbells and controlled, intentional movements. We’ll activate the core, sculpt the arms and legs, and finish with targeted mat work to leave your entire body feeling strong, balanced, and energized.
