LIVE!! 15 MIN BOOTY SCULPT
Beginner, feel accomplished, blow off steam, booty, lower body, booty favorites, low impact
Get ready to fire up your glutes in this 15-minute live Booty Sculpt class! We’ll target all angles of the booty with a mix of standing and mat-based moves designed to lift, tone, and burn—no equipment needed, just bring your energy!
Weighted Abs & Arms
25min
lindsay's favorites, Intermediate, feel accomplished, get a pep talk, get an energy boost, upper body, core, low impact, postpartum, weights
This weighted abs and arms workout combines strength and core stability for a powerful upper body burn. Using weights, you'll target your biceps, triceps, shoulders, and core with movements designed to sculpt and strengthen simultaneously.
