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Explore our On-Demand Library
Classes
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Duration
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Focus Area
Goal
Difficulty
Pilates
Pilates Abs
18min
core
Pilates Sculpt
26min
get sweaty
Pilates Sculpt 2
20min
total body,
easy going
Full Body Pilates
27min
get sweaty,
total body
Toned Pilates Legs
15min
lower body,
easy going
Pilates Mat Sculpt
27min
get sweaty,
total body
Bands
Band Burner
11min
total body,
easy going
Full Body Resistance Band Burn
26min
get sweaty,
total body
Arm Bands
11min
upper body,
easy going
Arm Bands 2
10min
upper body,
easy going
Booty Bands
17min
booty,
easy going
Banded Arms
12min
upper body,
easy going
Dance
Dance Cardio 3
16min
easy going
Dance Cardio 1
10min
easy going,
total body
Dance Cardio 4
24min
total body,
get sweaty
Dance Cardio 5
14min
get sweaty,
total body
Dance Cardio 2
11min
total body,
easy going
Jive Dance Cardio
10min
total body
Barre
Ballet Barre
25min
total body,
get sweaty
Barre Sculpt
14min
total body,
easy going
Sculpting Barre
27min
total body,
get sweaty
Full Body Barre
23min
total body,
get sweaty
Barre Sculpt & Tone
25min
get sweaty,
total body
Chair Sculpt
27min
total body,
get sweaty
HIIT
Cardio Tabata
26min
get sweaty,
total body
Cardio Tabata 2
27min
total body,
get sweaty
Full Body Tabata
23min
get sweaty,
total body
Low Impact Cardio Tabata
12min
total body,
easy going
Full Body HIIT
26min
get sweaty,
total body
Stakt Super Sweat
11min
easy going,
total body
NEW!! Cardio Sculpt
26min
get sweaty,
total body
Quick Arm Tone
13min
easy going,
pilates,
upper body
Booty & Abs
27min
get sweaty,
booty,
core
Spring Quickie Sculpt
13min
easy going,
total body
Sculpted Abs
13min
easy going,
pilates,
core
Full Body Tabata Burn
16min
get sweaty,
total body
Full Body Dancers Stretch
21min
slow down,
total body
Quick Inner & Outer Thigh Burn
12min
easy going,
pilates,
lower body
Arms and Abs 5
26min
get sweaty,
upper body
Quick Cool Down
7min
slow down,
total body
Stakt Upper Body Tone
23min
get sweaty,
upper body
Self Love Sculpt
24min
get sweaty,
total body
Booty Lift 3
16min
get sweaty,
booty
Upper Body Sculpt 2
19min
get sweaty,
upper body
Full Body Bands 3
27min
get sweaty,
pilates,
total body
Full Body Tabata 2
16min
easy going,
total body
Core Strength and Conditioning
26min
get sweaty,
core
Stakt Lower Body Burn and Tone
26min
get sweaty,
lower body
Stakt Intro
1min
Stakt Super Sweat
11min
easy going,
total body