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Week 24
Monday
Legs and Booty Sweat
27min
lower body,
get sweaty
Tuesday
Prenatal Full Body Conditioning
25min
get sweaty,
total body
Wednesday
2nd Trimester Prenatal Stretch
14min
easy going,
total body
Walk
0min
Thursday
Oblique Challenge
6min
slow down,
core
Friday
Stress Relief
12min
total body,
slow down
Dancer Arms
12min
upper body,
easy going
Saturday
Sunday