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Week 37
Monday
Final Stretch
15min
lindsay's favorites,
stretching,
Beginner,
low impact,
pregnancy,
postpartum,
full body,
chill out
Tuesday
Wednesday
Prenatal Arm Sculpt
7min
upper body,
pregnancy,
postpartum,
low impact,
pilates,
Beginner,
blow off steam,
feel accomplished,
get an energy boost,
get a pep talk
Thursday
Soft Energy Boost
23min
lindsay's favorites,
Beginner,
cardio,
low impact,
full body,
get a pep talk,
get an energy boost
Friday
Saturday
Sunday
