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Life Stages
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Duration
Focus Area
Difficulty
Mood
Class Type
Favorites
Equipment
Life Stages
22 Min Lower Body & Core Sculpt
22min
weights,
pregnancy,
full body,
pilates,
Beginner
26 Min Arms & Booty Burn
26min
booty,
upper body,
full body,
pregnancy,
feel accomplished,
weights,
pilates,
Intermediate
27 Min Lower Body Sweat & Tone
27min
weights,
pregnancy,
Intermediate,
cardio,
lower body
15 Min Weighted Pilates
15min
pilates,
weights,
low impact,
Beginner,
full body,
feel accomplished,
pregnancy
11 Min Full Body Tone
11min
weights,
full body,
Beginner,
pregnancy
NEW!! 27 Min Full Body Pilates Strength
27min
full body,
weights,
lindsay's favorites,
Intermediate,
pregnancy
12 Min Booty Strength Builder
12min
booty,
pregnancy,
weights,
booty favorites,
Beginner,
get a pep talk
11 Min Ab Strength
11min
core,
pregnancy,
weights,
pilates,
Beginner,
hidden gems,
feel accomplished
13 Min Seated Full Body Strength
13min
weights,
pregnancy,
low impact,
full body,
feel accomplished,
Beginner
27 Min Weighted Pilates
27min
pilates,
weights,
pregnancy,
full body,
get a pep talk,
Beginner
14 Min Full Body Tone
14min
weights,
full body,
pregnancy,
Beginner,
pilates,
feel accomplished
27 Min Arms & Booty Sculpt
27min
pregnancy,
weights,
booty,
upper body,
full body,
Intermediate,
feel accomplished
27 Min Strength & Sweat
27min
weights,
pregnancy,
Intermediate,
full body,
cardio,
get an energy boost
11 Min Weighted Core
11min
weights,
core,
pregnancy,
low impact,
Beginner,
get a pep talk
12 Min Full Body Strength
12min
low impact,
pregnancy,
weights,
Beginner,
feel accomplished,
full body
29 Min Full Body Strength
29min
weights,
Intermediate,
lindsay's favorites,
full body,
pregnancy
11 Min Booty Strength
11min
Beginner,
low impact,
pregnancy,
booty,
lower body,
weights,
feel accomplished
Cozy Self Love Stretch
16min
full body,
bridal,
postpartum,
pregnancy,
chill out,
low impact favorites,
no equipment,
Beginner,
low impact,
stretching
STAKT Full Body Sculpt & Tone
26min
no equipment,
full body,
feel accomplished,
blow off steam,
get a pep talk,
Intermediate,
weights,
pregnancy,
pilates
STAKT 16 Min Core Sculpt with Weights
16min
pilates,
low impact,
pregnancy,
postpartum,
core,
weights,
no equipment,
Intermediate,
feel accomplished,
blow off steam