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Low Impact Week 4
Monday
Zero Impact Cardio
26min
lindsay's favorites,
Beginner,
feel accomplished,
get an energy boost,
blow off steam,
cardio,
low impact,
pregnancy,
postpartum,
full body
Tuesday
Standing Abs 3
13min
core
Wednesday
Thursday
Ballet Bar and Chair Sculpt
27min
lindsay's favorites,
Beginner,
feel accomplished,
get a pep talk,
lower body,
full body,
barre,
low impact,
pregnancy,
postpartum,
Life Stages
Friday
Arm Sculpt Challenge
6min
upper body