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Low Impact Week 4
Monday

Zero Impact Cardio

26min
lindsay's favorites,Beginner,feel accomplished,get an energy boost,blow off steam,cardio,low impact,pregnancy,postpartum,full body,low impact favorites,bridal
Tuesday

Standing Abs 3

13min
core,low impact,pregnancy,postpartum,bridal
Wednesday

Thursday

Ballet Bar and Chair Sculpt

27min
lindsay's favorites,Beginner,feel accomplished,get a pep talk,lower body,full body,barre,low impact,pregnancy,postpartum,bridal
Friday

Arm Sculpt Challenge

6min
upper body