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Advanced Week 1
Monday

Boxing Cardio Circuit

28min
lindsay's favorites,full body,cardio,get an energy boost,feel accomplished,blow off steam,Advanced
Tuesday

Lower Body Burner 2

27min
lower body
Wednesday

Thursday

Toning Mat Session

22min
lindsay's favorites,Beginner,full body,postpartum,pilates,feel accomplished,low impact favorites
Friday

Upper Body Burner 2

26min
upper body