Monday
23min
lower body,featured programs,hidden gems,Beginner,Life Stages,postpartum,low impact,pilates,legs,chill out,escape reality,feel accomplished,get focused 12min
core,featured programs,Beginner,pilates,low impact,postpartum,Life Stages,escape reality,blow off steam,feel accomplished,get focused Thursday
12min
core,featured programs,lindsay's favorites,Beginner,postpartum,Life Stages,low impact,pilates,blow off steam,escape reality,feel accomplished,get a pep talk Friday
21min
featured programs,hidden gems,Beginner,postpartum,low impact,pilates,full body,chill out,blow off steam,escape reality,feel accomplished