Explore our On-Demand Library

LIVE!! Weighted Full Body Burner

32min

Intermediate,lindsay's favorites,weights,full body,feel accomplished,get a pep talk

LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites,Intermediate,feel accomplished,lower body,booty,legs,bands,low impact,postpartum,pregnancy

Cardio Sculpt 2

27min

lindsay's favorites,Intermediate,get an energy boost,feel accomplished,blow off steam,cardio,pilates,full body

Weighted Abs & Arms

25min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,get an energy boost,upper body,core,arms,low impact,postpartum,weights

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

Weighted Core

20min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,core,pilates,weights

LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

LIVE!! Full Body Conditioning

28min

lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk

Plank Sculpt

11min

lindsay's favorites,Intermediate,low impact,postpartum,pilates,full body,blow off steam,feel accomplished,get an energy boost

LIVE!! Dance Party

27min

featured programs,lindsay's favorites,Intermediate,full body,cardio,dance,blow off steam,feel accomplished,get an energy boost,get a pep talk

Lower Body Tone 2 Live!

28min

featured programs,pilates,Intermediate,lower body,legs,get a pep talk,feel accomplished

Tabata Sweat Burst

12min

Intermediate,full body,cardio,HIIT,get an energy boost,featured programs,blow off steam,feel accomplished

Full Body Resistance Burn

26min

pilates,full body,Intermediate,lindsay's favorites,bands,blow off steam,feel accomplished

Quick Cardio Tabata

15min

lindsay's favorites,Intermediate,HIIT,cardio,full body,get an energy boost,feel accomplished,blow off steam

Sculpted Abs

13min

pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished

Quick Inner & Outer Thigh Burn

12min

pilates,lower body,low impact,postpartum,Life Stages,legs,get a pep talk,feel accomplished,Intermediate,lindsay's favorites

Stakt Upper Body Tone

23min

upper body,lindsay's favorites,Intermediate,pilates,low impact,core,arms,back & shoulders,blow off steam,feel accomplished,featured programs

Self Love Sculpt

24min

lindsay's favorites,pilates,low impact,postpartum,Life Stages,full body,feel accomplished,get a pep talk,blow off steam,Intermediate,featured programs

Full Body Tabata 2

16min

hidden gems,HIIT,cardio,Intermediate,full body,get an energy boost,feel accomplished

Core Strength and Conditioning

26min

core,cardio,pilates,lindsay's favorites,full body,Intermediate,blow off steam,feel accomplished,get an energy boost