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Take Care Week 1
Monday
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Full Body Stretch and Release

23min
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Tuesday
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Stress Relief

12min
Beginner,chill out,full body,stretching,low impact,pregnancy,postpartum,low impact favorites,bridal
Wednesday
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Restorative Full Body Stretch

19min
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Thursday
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Tension Release

7min
lindsay's favorites,stretching,low impact,pregnancy,postpartum,Beginner,full body,chill out,pilates,bridal
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Relaxing Stretch

16min
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Friday
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PMS Relief Stretch

12min
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