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Take Care Week 1
Monday
Full Body Stretch and Release
23min
lindsay's favorites,
Beginner,
Life Stages,
postpartum,
pregnancy,
low impact,
stretching,
full body,
chill out
Tuesday
Stress Relief
12min
Wednesday
Restorative Full Body Stretch
19min
lindsay's favorites,
hidden gems,
Beginner,
Life Stages,
postpartum,
pregnancy,
low impact,
stretching,
full body,
chill out
Thursday
Tension Release
7min
lindsay's favorites,
featured programs,
stretching,
low impact,
pregnancy,
postpartum,
Life Stages,
Beginner,
full body,
chill out
Relaxing Stretch
16min
Friday
PMS Relief Stretch
12min
