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Take Care Week 1
Monday

Full Body Stretch and Release

23min
lindsay's favorites,Beginner,postpartum,pregnancy,low impact,stretching,full body,chill out
Tuesday

Stress Relief

12min
Beginner,chill out,full body,stretching,low impact,pregnancy,postpartum,low impact favorites
Wednesday

Restorative Full Body Stretch

19min
lindsay's favorites,hidden gems,Beginner,postpartum,pregnancy,low impact,stretching,full body,chill out
Thursday

Tension Release

7min
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Relaxing Stretch

16min
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Friday

PMS Relief Stretch

12min
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