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Week 14
Monday

Legs and Booty Sweat

27min
lower body,legs,booty,cardio,hidden gems,Intermediate,pregnancy,postpartum,Life Stages,feel accomplished,blow off steam
Tuesday

Oblique Challenge

6min
core,featured programs,Life Stages,postpartum,pregnancy,low impact,upper body,feel accomplished,get an energy boost,Intermediate
Wednesday

Slow and Steady Burn

26min
featured programs,Intermediate,Life Stages,postpartum,pregnancy,low impact,pilates,full body,blow off steam,feel accomplished,get a pep talk
Thursday

2nd Trimester Prenatal Stretch

14min

Walk

0min
Friday

Full Body Burner

26min
Saturday

Sunday