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Week 14
Monday
Legs and Booty Sweat
27min
lower body
Tuesday
Oblique Challenge
6min
core,
featured programs,
Life Stages,
postpartum,
pregnancy,
low impact,
upper body,
feel accomplished,
get an energy boost,
Intermediate
Wednesday
Slow and Steady Burn
26min
featured programs,
Intermediate,
Life Stages,
postpartum,
pregnancy,
low impact,
pilates,
full body,
blow off steam,
feel accomplished,
get a pep talk
Thursday
2nd Trimester Prenatal Stretch
14min
Walk
0min
Friday
Full Body Burner
26min
Saturday
Sunday
