The Movement Club

Monday

Legs and Booty Sweat

27min

lower body,booty,cardio,hidden gems,Intermediate,pregnancy,postpartum,feel accomplished,blow off steam,booty favorites,bridal

Tuesday

Oblique Challenge

6min

core,postpartum,pregnancy,low impact,upper body,feel accomplished,get an energy boost,Intermediate,lindsay's favorites

Wednesday

Slow and Steady Burn

26min

Intermediate,postpartum,pregnancy,low impact,pilates,full body,blow off steam,feel accomplished,get a pep talk

Thursday

2nd Trimester Prenatal Stretch

14min

Beginner,full body,chill out,low impact favorites,stretching,low impact,pregnancy

Walk

0min

Friday

Full Body Burner

26min

full body,pregnancy,Intermediate,pilates,feel accomplished,get a pep talk

Saturday

Sunday