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Week 14
Monday
Legs and Booty Sweat
27min
lower body,
booty,
cardio,
hidden gems,
Intermediate,
pregnancy,
postpartum,
feel accomplished,
blow off steam,
booty favorites
Tuesday
Oblique Challenge
6min
core,
postpartum,
pregnancy,
low impact,
upper body,
feel accomplished,
get an energy boost,
Intermediate,
lindsay's favorites
Wednesday
Slow and Steady Burn
26min
Intermediate,
postpartum,
pregnancy,
low impact,
pilates,
full body,
blow off steam,
feel accomplished,
get a pep talk
Thursday
2nd Trimester Prenatal Stretch
14min
Beginner,
full body,
chill out,
low impact favorites,
stretching,
low impact,
pregnancy
Walk
0min
Friday
Full Body Burner
26min
full body,
pregnancy,
Intermediate,
pilates,
feel accomplished,
get a pep talk
Saturday
Sunday