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Week 27
Monday
Soft Energy Boost
23min
total body,
get sweaty
Tuesday
Fast Standing Abs
10min
easy going,
core
Prenatal Arm Sculpt
7min
slow down,
upper body
Wednesday
Thursday
Full Body Pilates
27min
get sweaty,
total body
Friday
Quick Legs
10min
easy going,
lower body
Final Stretch
15min
slow down,
total body
Saturday
Sunday