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Ab Week 1
Monday
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Resistance Bands Abs

13min
core,bridal,Intermediate,bands,get an energy boost,feel accomplished,lindsay's favorites,blow off steam
Tuesday
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Summer Abs

27min
core,feel accomplished,blow off steam,lindsay's favorites,pilates,low impact,Advanced
Wednesday
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Sculpted Abs

13min
pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished,bridal
Thursday
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Core Strength and Conditioning

26min
core,cardio,pilates,lindsay's favorites,full body,Intermediate,blow off steam,feel accomplished,get an energy boost,bridal
Friday
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Ab Burn

13min
core,lindsay's favorites,Beginner,pilates,low impact,postpartum,feel accomplished,bridal