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STAKT Lower Body Burn with Bands

26min

lower body,feel accomplished,get a pep talk,Intermediate,bands,pilates

STAKT 12 Min Resistance Booty Burn

12min

pilates,low impact,bands,no equipment,Intermediate,lower body,booty,feel accomplished

10 Min Booty Bands

10min

bands,pilates,low impact,booty favorites,booty,feel accomplished,get a pep talk,Beginner

26 Min Sweat & Sculpt 2

26min

bands,pilates,Intermediate,full body,feel accomplished,blow off steam,get an energy boost,cardio

11 Min Full Body Resistance Sculpt

11min

lindsay's favorites,Intermediate,pilates,low impact,bands,full body,blow off steam,feel accomplished

12 Min Resistance Core 2

12min

core,bands,Intermediate,get a pep talk,feel accomplished,pilates,hidden gems,quick favorites

11 Min Standing Banded Booty

11min

Beginner,bands,booty,lower body,get an energy boost,get a pep talk,feel accomplished,booty favorites,low impact,pregnancy,postpartum

LIVE!! Full Body Resistance Tabata

30min

Intermediate,HIIT,cardio,full body,bands,feel accomplished,blow off steam,get an energy boost

10 Min Weighted Standing Pilates Burn

10min

low impact,Beginner,full body,quick favorites,bands,weights,feel accomplished

Power Pilates Burn

27min

yoga ball,bands,weights,Advanced,full body,get an energy boost,feel accomplished,blow off steam,pilates

Glute Burner & Core Finisher

27min

core,booty,booty favorites,bands,low impact,Intermediate,feel accomplished,blow off steam,pilates

Pilates Strength Resistance Core

11min

Beginner,bands,core,get a pep talk,low impact,pilates

Weighted Pilates Sweat and Sculpt

28min

Advanced,bands,weights,full body,get a pep talk,blow off steam,feel accomplished,get an energy boost,pilates,cardio

8 Min Pilates Banded Booty Burn

8min

Beginner,low impact,bands,weights,pilates,lower body,booty,booty favorites,feel accomplished,blow off steam

8 Min Banded Booty Burn

8min

low impact,bands,pilates,booty,feel accomplished,booty favorites,Beginner

12 Min Resistance Core

12min

Beginner,bands,feel accomplished,get a pep talk,core,lindsay's favorites,pilates,low impact

Full Body Weighted Resistance Burn

29min

weights,low impact,bands,Intermediate,feel accomplished,get a pep talk,full body,lindsay's favorites,low impact favorites

7 Minute Banded Booty Burner

7min

postpartum,Beginner,bands,booty,feel accomplished,booty favorites

Weighted Core & Booty

14min

Intermediate,bands,weights,booty,core,feel accomplished,get a pep talk,lindsay's favorites,booty favorites

Lower Body Burnout

11min

Beginner,lower body,weights,feel accomplished,blow off steam,bands