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Ab Week 2
Monday

Core Strength and Repair

24min
core,hidden gems,Beginner,pilates,low impact,postpartum,chill out,feel accomplished
Tuesday

Standing Abs 2

14min
core
Wednesday

Cardio Abs

26min
core
Thursday

Ab Sculpt 1

21min
core,lindsay's favorites,Advanced,pilates,feel accomplished,blow off steam,get a pep talk
Friday

Lower Abs

10min
core,lindsay's favorites,Beginner,pilates,low impact,feel accomplished

Fast Ab Challenge

6min
core,lindsay's favorites,pilates,Intermediate,blow off steam,feel accomplished