Tuesday
21min
lower body,featured programs,lindsay's favorites,Beginner,postpartum,pregnancy,low impact,pilates,legs,chill out,escape reality,feel accomplished,get focused 12min
core,featured programs,Beginner,pilates,low impact,postpartum,Life Stages,escape reality,blow off steam,feel accomplished,get focused Thursday
22min
upper body,lindsay's favorites,Advanced,Life Stages,postpartum,pilates,arms,back & shoulders,blow off steam,escape reality,get a pep talk,get focused 
