Monday
19min
featured programs,lindsay's favorites,cardio,low impact,postpartum,Life Stages,Beginner,full body,get a quick pump,get an energy boost,feel accomplished,escape reality 12min
core,featured programs,Beginner,pilates,low impact,postpartum,Life Stages,escape reality,blow off steam,feel accomplished,get focused Wednesday
13min
upper body,lindsay's favorites,Intermediate,postpartum,low impact,Life Stages,pilates,arms,back & shoulders,blow off steam,escape reality,feel accomplished,get a pep talk,get focused,pregnancy Friday
27min
Intermediate,full body,pilates,low impact,pregnancy,postpartum,blow off steam,escape reality,feel accomplished,wake up,just tell me what to do,featured programs,lindsay's favorites 
