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Week 2
Monday
Abs and Booty Blast
28min
core,
booty
Tuesday
Full Body Dance Cardio
26min
dance
Wednesday
Arm Sculpt 4
13min
upper body
Underarm Tighten and Tone
10min
upper body
Thursday
Ballet Bar and Chair Sculpt
27min
Friday
Toned Pilates Legs
15min
lower body
Core & Pelvic Floor Strength
13min
lower body
Saturday
Get outside, take a walk and get some fresh air!