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Week 2
Monday

Abs and Booty Blast

28min
core,booty
Tuesday

Full Body Dance Cardio

26min
dance
Wednesday

Arm Sculpt 4

13min
upper body

Underarm Tighten and Tone

10min
upper body
Thursday

Ballet Bar and Chair Sculpt

27min
Friday

Toned Pilates Legs

15min
lower body

Core & Pelvic Floor Strength

13min
lower body
Saturday

Get outside, take a walk and get some fresh air!