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Summer Program Week 3
Monday

Arms and Abs 1

13min
upper body,core,hidden gems,Intermediate,pilates,arms,blow off steam,feel accomplished,get a pep talk
Tuesday

Wednesday

Low Impact Cardio Sculpt

25min
featured programs,postpartum,pregnancy,low impact,cardio,pilates,Intermediate,Life Stages,full body,blow off steam,feel accomplished,get an energy boost
Thursday

Friday

Toned Legs

12min
lower body,pilates,low impact,pregnancy,postpartum,Life Stages,legs,booty,Intermediate,hidden gems,blow off steam,feel accomplished,get a pep talk