Close
The Movement Club
Log in
Sign Up
Summer Program Week 4
Monday

Full Body Burnout

11min
Intermediate,pilates,full body,blow off steam,feel accomplished,get a pep talk
Tuesday

Shoulder Sculpt

11min
upper body,hidden gems,feel accomplished,pilates,low impact,Intermediate
Wednesday

Thursday

Quick Lower Body Burn

12min
lower body,Intermediate,postpartum,pregnancy,pilates,hidden gems,feel accomplished
Friday

Total Body Chair Session

27min