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Summer Program Week 6
Monday

Arm Bands

11min
upper body
Tuesday

Sculpting Mat Session

26min
Wednesday

Restorative Full Body Stretch

19min
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Thursday

Low Impact Cardio

28min
Friday

Toned Pilates Legs

15min
lower body,hidden gems,Intermediate,feel accomplished,pilates,low impact,pregnancy,postpartum,Life Stages,legs