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16 Weeks until Wedding
Monday

Quick Lower Body Sculpt

12min
lower body,hidden gems,Beginner,feel accomplished,get a pep talk,pilates,pregnancy,postpartum
Tuesday

Full Body Burn 2

21min
Intermediate,blow off steam,feel accomplished,get an energy boost,cardio,pilates,full body

Stress Relief

12min
Beginner,chill out,full body,stretching,low impact,pregnancy,postpartum,low impact favorites
Wednesday

Arms & Abs 3

17min
upper body,core,Intermediate,hidden gems,blow off steam,feel accomplished,get a pep talk,pilates,low impact
Thursday

Stretch and Decompress

17min
lindsay's favorites,Beginner,chill out,stretching,low impact,pregnancy,postpartum,full body
Friday

Cardio Blast

16min
pregnancy,postpartum,full body,cardio,feel accomplished,blow off steam,get an energy boost,Beginner

Sculpted Abs

13min
pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished
Saturday

Go for a nice walk that is 20 minutes or longer.

Sunday