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16 Weeks until Wedding
Monday

Quick Lower Body Sculpt

12min
lower body
Tuesday

Full Body Burn 2

21min

Stress Relief

12min
Wednesday

Arms & Abs 3

17min
upper body,core,Intermediate,hidden gems,blow off steam,feel accomplished,get a pep talk,pilates,low impact
Thursday

Stretch and Decompress

17min
Friday

Cardio Blast

16min

Sculpted Abs

13min
pilates,core,lindsay's favorites,Intermediate,upper body,blow off steam,feel accomplished
Saturday

Go for a nice walk that is 20 minutes or longer.

Sunday