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PWP WEEK 37
Monday
Final Stretch
15min
lindsay's favorites,
stretching,
Beginner,
low impact,
pregnancy,
postpartum,
full body,
chill out
Tuesday
Go for a nice walk that is 20 minutes or more.
Wednesday
Dumbbell Arms
10min
lindsay's favorites,
Beginner,
blow off steam,
feel accomplished,
upper body,
weights,
low impact,
postpartum,
pregnancy
Thursday
13 Min Seated Full Body Strength
13min
weights,
pregnancy,
low impact,
full body,
feel accomplished,
Beginner
11 Min Ab Strength
11min
core,
pregnancy,
weights,
pilates,
Beginner,
hidden gems,
feel accomplished
Friday
Go for a nice walk that is 20 minutes or more.
Saturday
Go for a nice walk that is 20 minutes or more.
Sunday
