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Weighted Booty Lift

11min

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Weighted Abs & Arms

25min

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LIVE!! Full Body Weighted Resistance

19min

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Weighted Core

20min

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LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

Weighted Arm Challenge

6min

lindsay's favorites,Beginner,arms,upper body,low impact,pregnancy,postpartum,feel accomplished,get an energy boost,get a pep talk,weights