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Fit in 15 week 2
Monday
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Arm Sculpt 5

14min
upper body,lindsay's favorites,Beginner,feel accomplished,get a pep talk,pilates,low impact,postpartum,pregnancy,bridal
Tuesday
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Spring Quickie Sculpt

13min
lindsay's favorites,Beginner,pilates,low impact,full body,feel accomplished,blow off steam,quick favorites
Wednesday
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Inner/Outer Thigh Sculpt 2

13min
lower body,hidden gems,Beginner,pilates,low impact,postpartum,feel accomplished,blow off steam,quick favorites,bridal
Thursday
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Sweat Sculpt

13min
hidden gems,pilates,cardio,Intermediate,full body,blow off steam,get an energy boost,pregnancy,postpartum
Friday
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Deep Core & Pelvic Floor

11min
lindsay's favorites,Beginner,chill out,core,pilates,stretching,low impact,postpartum,feel accomplished,no equipment
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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