Start now

Ballet Barre

25min

Intermediate, full body, barre, dance, low impact, blow off steam, feel accomplished, postpartum

This ballet barre workout uses a chair to help you improve strength, flexibility, and grace. Focusing on controlled movements and posture, you'll tone your legs, core, and arms while channeling your inner dancer!

Barre

Barre classes blend ballet-inspired moves with elements of Pilates and yoga, focusing on sculpting and toning muscles through small, controlled movements.

Ballet Barre

25min

Intermediate,full body,barre,dance,low impact,blow off steam,feel accomplished,postpartum

Barre Sculpt

14min

full body,barre,feel accomplished,Beginner

Sculpting Barre

27min

full body,barre,pregnancy,postpartum,blow off steam,feel accomplished,Beginner

Full Body Barre

23min

full body,Intermediate,postpartum,pregnancy,low impact,barre,blow off steam,feel accomplished,lindsay's favorites

Barre Sculpt & Tone

25min

Intermediate,postpartum,pregnancy,low impact,barre,full body,blow off steam,feel accomplished

Chair Sculpt

27min

lindsay's favorites,Beginner,feel accomplished,get a pep talk,full body,lower body,barre,low impact,pregnancy,postpartum,low impact favorites

Total Body Chair Session

27min

Ballet Bar and Chair Sculpt

27min

lindsay's favorites,Beginner,feel accomplished,get a pep talk,lower body,full body,barre,low impact,pregnancy,postpartum

Ballet Bar Sculpt

28min

lindsay's favorites,barre,low impact,postpartum,Intermediate,full body,feel accomplished,get a pep talk