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Ballet Barre

25min

Intermediate, full body, barre, dance, low impact, blow off steam, feel accomplished, postpartum

This ballet barre workout uses a chair to help you improve strength, flexibility, and grace. Focusing on controlled movements and posture, you'll tone... Show more

Barre

Barre classes blend ballet-inspired moves with elements of Pilates and yoga, focusing on sculpting and toning muscles through small, controlled movements.

Ballet Barre

25min

Intermediate,full body,barre,dance,low impact,blow off steam,feel accomplished,postpartum

Barre Sculpt

14min

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Sculpting Barre

27min

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Full Body Barre

23min

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Barre Sculpt & Tone

25min

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Chair Sculpt

27min

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Total Body Chair Session

27min

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Ballet Bar and Chair Sculpt

27min

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Ballet Bar Sculpt

28min

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