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Ballet Barre

25min

Intermediate, full body, barre, dance, low impact, blow off steam, feel accomplished, postpartum, Life Stages

This ballet barre workout uses a chair to help you improve strength, flexibility, and grace. Focusing on controlled movements and posture, you'll tone your legs, core, and arms while channeling your inner dancer!

Barre

Barre classes blend ballet-inspired moves with elements of Pilates and yoga, focusing on sculpting and toning muscles through small, controlled movements.

Ballet Barre

25min

Intermediate,full body,barre,dance,low impact,blow off steam,feel accomplished,postpartum,Life Stages

Barre Sculpt

14min

full body,barre,feel accomplished,Beginner

Sculpting Barre

27min

full body,barre,Life Stages,pregnancy,postpartum,blow off steam,feel accomplished,Beginner

Full Body Barre

23min

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Barre Sculpt & Tone

25min

Intermediate,Life Stages,postpartum,pregnancy,low impact,barre,full body,blow off steam,feel accomplished,featured programs

Chair Sculpt

27min

lindsay's favorites,Beginner,feel accomplished,get a pep talk,full body,lower body,barre,low impact,pregnancy,postpartum,Life Stages

Total Body Chair Session

27min

Ballet Bar and Chair Sculpt

27min

lindsay's favorites,Beginner,feel accomplished,get a pep talk,lower body,full body,barre,low impact,pregnancy,postpartum,Life Stages

Ballet Bar Sculpt

28min

lindsay's favorites,barre,low impact,postpartum,Life Stages,Intermediate,full body,feel accomplished,get a pep talk