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Holiday Dance Party

7min

lindsay's favorites,Beginner,feel accomplished,get an energy boost,full body,cardio,dance

LIVE!! Dance Party

27min

featured programs,lindsay's favorites,Intermediate,full body,cardio,dance,blow off steam,feel accomplished,get an energy boost,get a pep talk

Front Splits Stretch

15min

lindsay's favorites,Beginner,Life Stages,postpartum,pregnancy,low impact,stretching,dance,lower body,legs,chill out,feel accomplished

Full Body Dancers Stretch

21min

lindsay's favorites,postpartum,pregnancy,low impact,stretching,Beginner,Life Stages,full body,chill out,dance

Dance Cardio 5

14min

Beginner,lindsay's favorites,cardio,dance,full body,get an energy boost,blow off steam,feel accomplished

Ballet Barre

25min

Intermediate,full body,barre,dance,low impact,blow off steam,feel accomplished,postpartum,Life Stages

Hip Hop Dance Combo

20min

dance,lindsay's favorites,Beginner,cardio,full body,blow off steam,get an energy boost

Jazz 101 Combo

21min

dance,lindsay's favorites,Beginner,low impact,full body,blow off steam,feel accomplished,get a pep talk

Full Body HIIT

26min

lindsay's favorites,Advanced,HIIT,dance,cardio,full body,blow off steam,get an energy boost

Cardio Tabata

26min

Advanced,hidden gems,dance,HIIT,full body,feel accomplished,get an energy boost,cardio

Basic Cha Cha Combo

19min

dance,Beginner,lindsay's favorites,featured programs,Life Stages,pregnancy,postpartum,full body,feel accomplished,get an energy boost,get a pep talk

Dance Cardio 1

10min

dance,lindsay's favorites,Intermediate,cardio,full body,blow off steam,feel accomplished,get an energy boost

Dancer Legs

12min

lower body,hidden gems,Beginner,feel accomplished,dance,low impact,pregnancy,postpartum

Ballet Bar Sculpt 2

22min

lindsay's favorites,featured programs,Intermediate,feel accomplished,get a pep talk,full body,pilates,dance,low impact,pregnancy,postpartum,Life Stages

Dance Combo Class

16min

dance,lindsay's favorites,featured programs,Beginner,blow off steam,full body,feel accomplished,get an energy boost

Dance Cardio 3

16min

dance,lindsay's favorites,Intermediate,feel accomplished,blow off steam,get an energy boost,full body,cardio

Dance Party Cardio

17min

dance,hidden gems,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost

Cha Cha Dance Cardio

11min

dance

Full Body Dance Cardio

26min

dance,hidden gems,Advanced,cardio,blow off steam,feel accomplished,get an energy boost,full body

Jive Dance Cardio

10min

dance