Close
Close
Home
Search
Shop
Log in
Sign up
Log in
Sign Up
Home
Search
Shop
Back
Week 8
Monday
Ballet Bar and Chair Sculpt
27min
lindsay's favorites,
Beginner,
feel accomplished,
get a pep talk,
lower body,
full body,
barre,
low impact,
pregnancy,
postpartum
Tuesday
Core & Pelvic Floor Strength
13min
lower body,
pregnancy,
low impact,
postpartum,
Beginner,
core,
quick favorites,
low impact favorites,
chill out
Seated Prenatal Stretch
13min
postpartum,
pregnancy,
low impact,
stretching,
Beginner,
full body,
chill out,
blow off steam,
low impact favorites
Wednesday
Prenatal Energy Boost
23min
Beginner,
full body,
postpartum,
pregnancy,
low impact,
cardio,
blow off steam,
feel accomplished,
get an energy boost,
low impact favorites
Thursday
Banded Arms
12min
upper body,
postpartum,
pregnancy,
low impact,
bands,
pilates,
Beginner,
blow off steam
Standing Abs 3
13min
core,
low impact,
pregnancy,
postpartum
Friday
Lower Body Tone
29min
lower body,
hidden gems,
Advanced,
blow off steam,
get a pep talk,
feel accomplished,
booty,
pilates,
low impact,
pregnancy
Saturday
Sunday