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Week 15
Monday

Prenatal Upper Body Sculpt

28min
upper body,Beginner,postpartum,pregnancy,low impact,pilates,feel accomplished,bands
Tuesday

Barre Sculpt & Tone

25min
Intermediate,postpartum,pregnancy,low impact,barre,full body,blow off steam,feel accomplished
Wednesday

Booty Lift 2

13min
booty,postpartum,pregnancy,low impact,Intermediate,blow off steam,feel accomplished,lower body

2nd Trimester Prenatal Stretch

14min
Beginner,full body,chill out,low impact favorites,stretching,low impact,pregnancy
Thursday

Boxing Cardio

13min
Intermediate,full body,lindsay's favorites,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk

Seated Prenatal Core

7min
core,postpartum,pregnancy,low impact,pilates,Beginner,blow off steam,feel accomplished,low impact favorites
Friday

Arms and Abs 1

13min
upper body,core,hidden gems,Intermediate,pilates,blow off steam,feel accomplished,get a pep talk
Saturday

Sunday