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Week 15
Monday

Prenatal Upper Body Sculpt

28min
upper body,featured programs,Beginner,Life Stages,postpartum,pregnancy,low impact,pilates,feel accomplished,bands
Tuesday

Barre Sculpt & Tone

25min
Intermediate,Life Stages,postpartum,pregnancy,low impact,barre,full body,blow off steam,feel accomplished,featured programs
Wednesday

Booty Lift 2

13min
booty,featured programs,postpartum,pregnancy,low impact,Life Stages,Intermediate,blow off steam,feel accomplished

2nd Trimester Prenatal Stretch

14min
Thursday

Boxing Cardio

13min
Intermediate,full body,lindsay's favorites,cardio,blow off steam,feel accomplished,get an energy boost

Seated Prenatal Core

7min
core,featured programs,postpartum,pregnancy,low impact,pilates,Beginner,Life Stages,blow off steam,feel accomplished
Friday

Arms and Abs 1

13min
upper body,core,hidden gems,Intermediate,pilates,arms,blow off steam,feel accomplished,get a pep talk
Saturday

Sunday