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Week 31
Monday

Latin Combo

23min
dance
Tuesday

Wednesday

Seated Upper Body Sculpt

25min
upper body,hidden gems,pilates,low impact,core,arms,get a pep talk,feel accomplished,Intermediate
Thursday

3rd Trimester Booty Burn

10min
booty,featured programs,lindsay's favorites,Beginner,Life Stages,postpartum,pregnancy,low impact,pilates,blow off steam,get a pep talk

Final Stretch

15min
lindsay's favorites,stretching,Beginner,Life Stages,low impact,pregnancy,postpartum,full body,chill out
Friday

Legs and Booty Sweat

27min
lower body,legs,booty,cardio,hidden gems,Intermediate,pregnancy,postpartum,Life Stages,feel accomplished,blow off steam
Saturday

Sunday