Monday
25min
featured programs,bands,pilates,low impact,postpartum,Life Stages,Intermediate,full body,blow off steam,escape reality,feel accomplished,get a pep talk,get focused 12min
core,featured programs,Beginner,pilates,low impact,postpartum,Life Stages,escape reality,blow off steam,feel accomplished,get focused Wednesday
26min
core,upper body,featured programs,hidden gems,Beginner,pilates,low impact,pregnancy,postpartum,Life Stages,arms,chill out,escape reality,get ready for bed,feel accomplished,get focused Thursday
12min
core,featured programs,lindsay's favorites,Beginner,Life Stages,postpartum,low impact,pilates,escape reality,get ready for bed,get a pep talk,get focused Friday
24min
featured programs,lindsay's favorites,Intermediate,postpartum,Life Stages,cardio,full body,feel accomplished,blow off steam,get an energy boost,get a quick pump