Close
The Movement Club
Log in
Sign Up
Week 6
Monday

Resistance Sculpt

25min
featured programs,bands,pilates,low impact,postpartum,Life Stages,Intermediate,full body,blow off steam,feel accomplished,get a pep talk
Tuesday

Boxing Cardio 2

12min
cardio,HIIT,lindsay's favorites,Intermediate,full body,blow off steam,feel accomplished,get an energy boost

Deep Core

12min
core,featured programs,Beginner,pilates,low impact,postpartum,Life Stages,blow off steam,feel accomplished
Wednesday

Postpartum Abs and Arms

26min
core,upper body,featured programs,hidden gems,Beginner,pilates,low impact,pregnancy,postpartum,Life Stages,arms,chill out,feel accomplished
Thursday

Core Sculpt

12min
core,featured programs,lindsay's favorites,Beginner,Life Stages,postpartum,low impact,pilates,get a pep talk

Postpartum Stretch & Breathwork

13min
featured programs,Life Stages,Beginner,postpartum,low impact,stretching,full body,chill out
Friday

Cardio Burner

24min
featured programs,lindsay's favorites,Intermediate,postpartum,Life Stages,cardio,full body,feel accomplished,blow off steam,get an energy boost
Saturday

Sunday