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Week 2
Monday

Ballet Bar and Chair Sculpt

27min
lindsay's favorites,Beginner,feel accomplished,get a pep talk,lower body,full body,barre,low impact,pregnancy,postpartum,Life Stages
Tuesday

Inner and Outer Thigh Burnout

11min
lower body,hidden gems,Beginner,legs,pilates,blow off steam,feel accomplished,get a pep talk,Life Stages,pregnancy,postpartum

Booty Bands

17min
booty
Wednesday

Full Body Dance Cardio

26min
dance
Thursday

Arms & Abs Tone

26min
upper body,Intermediate,lindsay's favorites,feel accomplished,blow off steam,arms,core,pilates,low impact
Friday

Boxing Cardio

13min
Intermediate,full body,lindsay's favorites,cardio,blow off steam,feel accomplished,get an energy boost

Relaxing Stretch

16min
Saturday

Sunday