Tuesday
11min
lower body,hidden gems,Beginner,legs,pilates,blow off steam,escape reality,feel accomplished,wake up,get a pep talk,just tell me what to do,Life Stages,pregnancy,postpartum Friday
13min
Intermediate,full body,lindsay's favorites,cardio,blow off steam,escape reality,feel accomplished,get an energy boost,wake up,just tell me what to do,get a quick pump