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Stakt x TMC
Stakt Intro
Stakt Intro
1min
Monday
Stakt New Year Full Body Sculpt
27min
featured programs,
pilates,
low impact,
Intermediate,
full body
Tuesday
Stakt Core Burn
12min
core,
lindsay's favorites,
Beginner,
pilates,
escape reality,
feel accomplished,
get a pep talk,
get focused,
featured programs
Wednesday
Stakt Upper Body Tone
23min
upper body,
lindsay's favorites,
Intermediate,
pilates,
low impact,
core,
arms,
back & shoulders,
blow off steam,
feel accomplished,
wake up,
get focused,
featured programs
Thursday
Stakt Super Sweat
11min
HIIT,
cardio,
Beginner,
full body,
wake up,
get an energy boost,
feel accomplished,
blow off steam,
get a quick pump,
hidden gems,
featured programs
Friday
Stakt Lower Body Burn and Tone
26min
lower body,
hidden gems,
postpartum,
pregnancy,
low impact,
pilates,
Advanced,
Life Stages,
booty,
legs,
blow off steam,
escape reality,
feel accomplished,
get focused,
featured programs
Saturday
Get outside, take a walk and get some fresh air!