The Movement Club

Monday

Dancer Arms

12min

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Banded Arms

12min

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Tuesday

Underarm Tighten and Tone

10min

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Arm Resistance

9min

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Wednesday

Solid Arms

27min

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Thursday

Arm Bands 2

10min

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Quick Arm Tone

13min

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Friday

Seated Upper Body Sculpt

25min

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Saturday

Upper Body Burn

21min

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Arm Sculpt Challenge 2

6min

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Sunday