Close
The Movement Club
Log in
Sign Up
WEEKLY SCHEDULE- DECEMBER 8TH-DECEMBER 14TH
Monday
Thumbnail

Tabata Sculpt 2

28min
Advanced,HIIT,full body,cardio,feel accomplished,blow off steam,get an energy boost,get a pep talk,lindsay's favorites
Thumbnail

Arm Sculpt Challenge

6min
upper body
Tuesday
Thumbnail

Lower Body Sweat & Tone

28min
Advanced,lower body,weights,feel accomplished,blow off steam
Wednesday
Thumbnail

NEW!! 11 Min Full Body Resistance Sculpt

11min
lindsay's favorites,Intermediate,pilates,low impact,bands,full body,blow off steam,feel accomplished
Thumbnail

Quick Lower Body Burn

12min
lower body,Intermediate,postpartum,pregnancy,pilates,hidden gems,feel accomplished,bridal
Thursday
Thumbnail

Pilates Arm Sculpt & Core Finisher

28min
weights,Advanced,upper body,core,pilates,low impact,blow off steam,feel accomplished
Friday
Thumbnail

LIVE!! Full Body Conditioning

28min
lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk