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WEEKLY SCHEDULE- July 13th-July 19th
Monday
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Full Body Pilates Weighted Sculpt

28min
Advanced,weights,get an energy boost,feel accomplished,blow off steam,full body,pilates
Tuesday
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16 Min Booty Builder

16min
weights,booty,Beginner,feel accomplished,booty favorites
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Weighted Arm Challenge

6min
lindsay's favorites,Beginner,upper body,low impact,pregnancy,postpartum,feel accomplished,get an energy boost,get a pep talk,weights
Wednesday
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NEW!! 11 Min Weighted Core

11min
weights,core,pregnancy,low impact,Beginner,get a pep talk
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Quick Lower Body Sculpt

12min
lower body,hidden gems,Beginner,feel accomplished,get a pep talk,pilates,pregnancy,postpartum,bridal
Thursday
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9 Min Arm Burn with Rylee Arnold

9min
low impact,weights,upper body,feel accomplished,low impact favorites,Beginner
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TMC X Faith Fresh Full Body Partner Sculpt

17min
Beginner,full body,feel accomplished,blow off steam,get an energy boost,get a pep talk,lindsay's favorites,low impact,pilates
Friday
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Full Body Tabata

23min
lindsay's favorites,Advanced,full body,HIIT,cardio,blow off steam,feel accomplished,get an energy boost