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Travel Week
Day 1
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Lower Body Burn

21min
lower body,pilates,low impact,postpartum,hidden gems,Intermediate,blow off steam,feel accomplished,get a pep talk
Day 2
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Fast Full Body Tone

12min
pilates,Beginner,hidden gems,full body,blow off steam,get an energy boost,quick favorites
Day 3
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Standing Abs 3

13min
core,low impact,pregnancy,postpartum,bridal
Day 4
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Speed Sweat

12min
HIIT,cardio,Intermediate,full body,hidden gems,blow off steam,get an energy boost
Day 5
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Upper Body Burn 2

22min
upper body,lindsay's favorites,Advanced,postpartum,pilates,blow off steam,get a pep talk,bridal