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Tone Week 2
Day 1
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Booty Builder with Pilates Core Finisher

28min
bands,pilates,low impact,the everything band,Intermediate,blow off steam,feel accomplished,core,booty
Day 2
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Full Body Bench Sculpt

25min
bands,pilates,low impact,the everything band,Beginner,full body,feel accomplished,get a pep talk
Day 3
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10 Min Arm Sculpt Quickie

10min
pilates,low impact,bands,the everything band,upper body,quick favorites,feel accomplished,get a pep talk,Beginner
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10 Min Booty Burn

10min
bands,low impact,pilates,the everything band,booty,blow off steam,Beginner
Day 4
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Resistance Strength & Sweat

26min
cardio,bands,the everything band,Advanced,blow off steam,get an energy boost,full body
Day 5
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10 Min Core Resist

10min
bands,low impact,pilates,the everything band,core,feel accomplished,Beginner
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Resistance Full Body Stretch

13min
bands,stretching,the everything band,Beginner,low impact,low impact favorites,full body,chill out
Day 6
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Go for a nice walk that is 20 minutes or more.

Day 7
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