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Summer 2.0 Beginner Week 3
Monday
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8 Min Arm Tone with Rylee Arnold

8min
upper body,feel accomplished,hidden gems,the everything band,low impact,pilates,Beginner
Tuesday
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Power Pilates Burn

27min
yoga ball,bands,weights,Advanced,full body,get an energy boost,feel accomplished,blow off steam,pilates
Wednesday
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Resistance Booty 2

14min
hidden gems,Beginner,lower body,booty,bands,pilates,low impact,get an energy boost,feel accomplished,bridal
Thursday
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Inner Thigh Sculpt with Arm Finisher

25min
full body,lower body,upper body,weights,Advanced,feel accomplished,pilates
Friday
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12 Min Resistance Core

12min
Beginner,bands,feel accomplished,get a pep talk,core,lindsay's favorites,pilates,low impact
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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