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Fit in 15 week 1
Monday
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Quick Arm Tone

13min
pilates,upper body,bands,hidden gems,Beginner,low impact,pregnancy,postpartum,feel accomplished,get a pep talk,quick favorites
Tuesday
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Fast Full Body Tone

12min
pilates,Beginner,hidden gems,full body,blow off steam,get an energy boost,quick favorites
Wednesday
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Booty Lift 3

16min
booty,pilates,Beginner,feel accomplished,get a pep talk,lower body,low impact,postpartum,pregnancy,hidden gems
Thursday
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11 min Cardio Blast

11min
Intermediate,full body,get an energy boost,feel accomplished,cardio,no equipment
Friday
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Core Burn

13min
lindsay's favorites,pilates,low impact,Beginner,core,feel accomplished,get an energy boost,get a pep talk,quick favorites,no equipment
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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