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The Pilates Burn Week 2
Monday
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Upper Body Sculpt 2

19min
upper body,Advanced,lindsay's favorites,pilates,low impact,feel accomplished,bridal
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Booty Tone

14min
lower body,booty,hidden gems,Beginner,feel accomplished,pilates,low impact,pregnancy,postpartum,blow off steam,booty favorites
Tuesday
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Sculpting Mat Session

26min
lindsay's favorites,feel accomplished,get a pep talk,full body,low impact,pilates,Intermediate,pregnancy,bridal
Wednesday
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Lower Body Tighten & Tone

26min
pilates,lower body,hidden gems,postpartum,low impact,blow off steam,feel accomplished,get an energy boost,Advanced,bridal
Thursday
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Pilates Sweat & Sculpt

26min
pilates,low impact,pregnancy,postpartum,full body,blow off steam,feel accomplished,cardio,lindsay's favorites,Advanced,bridal
Friday
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Core Strength and Repair

24min
core,hidden gems,Beginner,pilates,low impact,postpartum,chill out,feel accomplished,no equipment
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Arm Challenge

6min
upper body,lindsay's favorites,Beginner,low impact,pilates,pregnancy,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk
Saturday
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Go for a nice walk that is 20 minutes or more.

Sunday
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