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Stakt Intro

1min

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Stakt X TMC

Step Into The New Year with The Movement Club & Stakt. Join me for the week-long challenge to ease into your New Year routine! Each day of the challenge will include a new workout using Stakt’s innovative, foldable fitness mat that doubles as a second piece of equipment.

Weeks1
Classes6
Stakt x TMC
Stakt Intro

Stakt Intro

1min
Monday

Stakt New Year Full Body Sculpt

27min
featured programs,pilates,low impact,Intermediate,full body
Tuesday

Stakt Core Burn

12min
core,lindsay's favorites,Beginner,pilates,escape reality,feel accomplished,get a pep talk,get focused,featured programs
Wednesday

Stakt Upper Body Tone

23min
upper body,lindsay's favorites,Intermediate,pilates,low impact,core,arms,back & shoulders,blow off steam,feel accomplished,wake up,get focused,featured programs
Thursday

Stakt Super Sweat

11min
HIIT,cardio,Beginner,full body,wake up,get an energy boost,feel accomplished,blow off steam,get a quick pump,hidden gems,featured programs
Friday

Stakt Lower Body Burn and Tone

26min
lower body,hidden gems,postpartum,pregnancy,low impact,pilates,Advanced,Life Stages,booty,legs,blow off steam,escape reality,feel accomplished,get focused,featured programs
Saturday

Get outside, take a walk and get some fresh air!