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Hip Hop Dance Combo

20min
dance, lindsay's favorites, Beginner, cardio, full body, blow off steam, escape reality, get an energy boost, get a quick pump

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Dance Party

This program is an exhilarating week-long dance party program where you'll learn a variety of dance styles and techniques. This program promises non-stop fun, fitness, and fantastic new moves!

Weeks1
Classes10
Week 1
Monday

Hip Hop Dance Combo

20min
dance,lindsay's favorites,Beginner,cardio,full body,blow off steam,escape reality,get an energy boost,get a quick pump

Dance Cardio 2

11min
dance
Tuesday

Basic Cha Cha Combo

19min
dance,Beginner,lindsay's favorites,featured programs,Life Stages,pregnancy,postpartum,full body,escape reality,feel accomplished,get an energy boost,get a pep talk,get focused,get a quick pump

Booty Dance Cardio

10min
booty,dance
Wednesday

Latin Combo

23min
dance
Thursday

Jazz 101 Combo

21min
dance,lindsay's favorites,Beginner,low impact,full body,blow off steam,escape reality,feel accomplished,get a pep talk

Cha Cha Dance Cardio

11min
dance
Friday

Dance Party Cardio

17min
dance

Jive Dance Cardio

10min
dance
Saturday

Full Body Dancers Stretch

21min
lindsay's favorites,postpartum,pregnancy,low impact,stretching,Beginner,Life Stages,full body,chill out,escape reality,get focused,dance