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The Movement Club

Filters

  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
  • View By
    Newest
    Most Popular
    Top Rated
  • Focus Area
    upper body
    lower body
    booty
    core
    total body
  • Goal
    sweat
    dance
    stretch
    sculpt
    burn
  • Difficulty
    slow down
    easy going
    get sweaty
Filters

Weekly Schedule

Monday

Full Body Sculpt–Tone 3

27min
total body,get sweaty

Tuesday

Abs and Booty Blast

28min
core,booty,get sweaty

Wednesday

NEW!! Speed Sweat

12min
get sweaty,total body

Ab Circuit 1

13min
core,easy going

Thursday

Upper Body Burner

29min
upper body,get sweaty

Friday

Boxing Cardio

13min
easy going,total body

Quick Ab Challenge

7min
core,easy going