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Duration
5-15 minutes
15-30 minutes
30-60 minutes
View By
Newest
Most Popular
Top Rated
Focus Area
upper body
lower body
booty
core
total body
Goal
sweat
dance
stretch
sculpt
burn
Difficulty
slow down
easy going
get sweaty
Filters
Reset filters
Duration
5-15 minutes
15-30 minutes
30-60 minutes
View By
Newest
Most Popular
Top Rated
Focus Area
upper body
lower body
booty
core
total body
Goal
sweat
dance
stretch
sculpt
burn
Difficulty
slow down
easy going
get sweaty
Filters
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Schedules
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Weekly Schedule
Monday
Full Body Sculpt–Tone 3
27min
total body,
get sweaty
Tuesday
Abs and Booty Blast
28min
core,
booty,
get sweaty
Wednesday
NEW!! Speed Sweat
12min
get sweaty,
total body
Ab Circuit 1
13min
core,
easy going
Thursday
Upper Body Burner
29min
upper body,
get sweaty
Friday
Boxing Cardio
13min
easy going,
total body
Quick Ab Challenge
7min
core,
easy going