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Week 32
Monday
Banded Sculpt
12min
lindsay's favorites,
Beginner,
Life Stages,
postpartum,
pregnancy,
low impact,
pilates,
bands,
full body,
blow off steam,
feel accomplished
Tuesday
Wednesday
Full Body Pilates
27min
full body,
Intermediate,
pilates,
feel accomplished,
get a pep talk
Thursday
Final Stretch
15min
lindsay's favorites,
stretching,
Beginner,
Life Stages,
low impact,
pregnancy,
postpartum,
full body,
chill out
Walk 2
0min
Friday
Full Body Resistance Sculpt
26min
lindsay's favorites,
Intermediate,
get an energy boost,
feel accomplished,
blow off steam,
low impact,
pilates,
postpartum,
full body
Saturday
Sunday