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Advanced Week 2
Monday
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Booty Sculpt

28min
booty,Advanced,lower body,pilates,booty favorites,feel accomplished
Tuesday
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Upper and Lower Body Tone

29min
lower body,upper body,Intermediate,low impact,pilates,blow off steam,feel accomplished
Wednesday
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Underarm Tighten and Tone

10min
upper body,hidden gems,Beginner,feel accomplished,blow off steam,pilates,low impact,pregnancy,postpartum
Thursday
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Dance Cardio 4

24min
dance,lindsay's favorites,Intermediate,full body,get an energy boost,feel accomplished,blow off steam,cardio
Friday
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Ab Sculpt 1

21min
core,lindsay's favorites,Advanced,pilates,feel accomplished,blow off steam,get a pep talk,bridal