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Week 3
Monday

Dance Combo Class

16min
dance

Ab Burner

18min
core
Tuesday

Toned Pilates Legs

15min
lower body

Pilates Abs

18min
core,Intermediate,pilates,low impact,feel accomplished
Wednesday

Solid Arms

27min
upper body
Thursday

Pilates Mat Sculpt

27min
Intermediate,full body,pilates,low impact,pregnancy,postpartum,blow off steam,feel accomplished,featured programs,lindsay's favorites
Friday

Sweat Cardio Burst

13min
cardio

Hip Mobility & Flexibility

18min
lower body
Saturday

Sunday