Wednesday
6min
lindsay's favorites,Beginner,arms,upper body,low impact,pregnancy,postpartum,escape reality,feel accomplished,get an energy boost,wake up,get a pep talk,just tell me what to do,get focused 23min
full body,Intermediate,Life Stages,postpartum,pregnancy,low impact,barre,blow off steam,feel accomplished,wake up,just tell me what to do Friday
12min
upper body,featured programs,postpartum,pregnancy,low impact,bands,pilates,Beginner,Life Stages,blow off steam,escape reality,wake up,get focused,just tell me what to do,arms