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October 21st- October 27th
Monday
Upper Body Burner
29min
upper body,
hidden gems,
Advanced,
pilates,
arms,
feel accomplished,
escape reality,
get focused,
just tell me what to do
Tuesday
Core Burner
28min
core
Thursday
Inner and Outer Thigh Burnout
11min
lower body,
hidden gems,
Beginner,
legs,
pilates,
blow off steam,
escape reality,
feel accomplished,
wake up,
get a pep talk,
just tell me what to do,
Life Stages,
pregnancy,
postpartum
Booty Burn
12min
booty
Friday
Sculpting Barre
27min
full body,
barre,
Life Stages,
pregnancy,
postpartum,
blow off steam,
feel accomplished,
wake up,
just tell me what to do,
Beginner